I have also been consistently active over the past four months. I started by walking, then taking longer walks, then doing step aerobics and now I've started strength training. I don't go to a gym and honestly feel I don't need to .. there are so many options out there to increase your fitness level without going to a gym.
I recently had the opportunity to review a set of Get Ripped exercise dvds by Jari Love. The critically acclaimed Get Ripped series enables individuals to burn up to three times more calories than the traditional weight-training program, and has received rave reviews from fitness critics throughout North America since the first title debuted in late 2005.
Jari Love Get Ripped Fitness dvds have been featured in magazines like Shape, Oxygen and Fitness.
The first Get Ripped Fitness dvds I chose to try from the collection was Get Ripped and Chiseled.
What did I think of it? I really really liked it. The exercises are straightforward and the entire workout has a no nonsense feel which I can really appreciate. The workout is challenging and I did take a few breaks throughout the workout. Modifications are continually demonstrated and Jari is motivating and very positive without being cheesy if you know what I mean!
I could feel all my muscles working .. I was drenched in sweat by the time I was done and felt like a wet noodle afterwards! I have no doubt that these are effective workouts and plan on incorporating them into my exercise routine.
Okay enough of my bantering .. ON WITH THE CONTEST!
One lucky person is going to win their own set of Jari Love Get Ripped dvds!!
1. Tell me how often you workout .. not at all, everyday, etc.
2. Follow my blog publicly
3. Follow me on twitter
4. Tweet about this contest and leave me the link (1x daily)
3. Visit Jari Love Get Ripped and sign up for their newsletter
4. Follow Jari Love on twitter and leave your twitter handle
This contest is open to Canadian and U.S Residents and will close Wednesday September 8th 2010. Winner will be chosen randomly. Please leave your email in the comments unless it is clearly visible in your profile.